Personal Coaching

In 1-1 coaching, you are given a safe environment to speak openly and honestly about what’s going on for you, often uncovering truths about yourself that you didn’t even know; which can be both empowering and enlightening. 

The focus will often be on what you want your future to look like and helping you to come up with your own plan of how to achieve it. However, the sessions are bespoke to you so you can discuss whatever you’d like to about your situation. 

Coaching is a non-judgemental practise, and you can be assured that you will be looked after and nurtured, but also challenged when necessary. You will also have a personal cheerleader in your corner, who will endeavour to ask you the right questions to uncover your truths.

If you have a particular issue you know you’d like to resolve, 1-1 coaching can often be the answer.

Group Coaching

This can also be a really powerful way to supercharge your personal development and for some may feel a more comfortable proposition than 1-1 coaching. Our signature programme, the Inspired Life Collective, allows up to 6 people at a time to become a mutually supportive group, all interested in learning about, and developing, themselves. This guided programme across a 10-month period delves in to topics ranging from the language you use to your beliefs and values, allowing group discussion and bringing diversity of thought on all the topics covered.

If you’re not sure if 1-1 coaching is for you, this can be a good place to start.

Why choose Inspired Life Coaching?

As a Member of the Association for Coaching (AC), we ensure safety and confidentiality for clients at all times, and undertake Continuous Professional Development (CPD) at regular intervals. Membership of the AC also requires us to adhere to their code of ethics, which we do gladly. It’s an internationally recognised credential and their Global code of ethics can be found HERE.

Speaking

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Workshops

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Business 2 Customer (B2C)

You are more than likely already aware that looking after your physical health is the foundation to a great life. After all, without your health everything else in life can become quite a struggle. There are many factors that can negatively impact our health, and it’s widely accepted that good health is underpinned by the right nutrients, water, exercise, good sleep and reduced stress. Aloe vera can be a powerful ingredient in this mix and can be used as a great foundation to a healthy lifestyle, whether it means ingesting it, or using it on your skin.

Are you also aware that approx 70% of your immune system resides in your gut and another 3-4% of it resides in your skin? When you nourish your gut and your skin, you are also nourishing your immune system, which helps to balance all the systems of the body, balance (also known as homeostasis) being what the body naturally craves. 

Forever Living is known as ‘The Aloe Vera Company’ because they are the largest producer of aloe vera worldwide. This means that the quality and purity of Forever’s aloe is like no other.

If you’d like to discuss how the products might be able to support a healthy lifestyle, please contact me for further information.

Business 2 Business (B2B)

If you operate an existing business in the Health & Wellbeing sector, then we’d love to talk to you about The Wellness Rack, a B2B alliance that allows you to increase your bottom line every month, without increasing the number of treatments you’re able to offer on your premises, or the number of hours you’re operating.

Take a look at the video and download the free report, then let’s book a call to see if it’s something that can work for you.