Carl Rogers
Are you happy as you are?
YOU’RE PROBABLY READING THIS BECAUSE THERE’S A FEELING IN YOUR GUT THAT SOMETHING ISN’T QUITE RIGHT!
THE KNOWLEDGE THAT SOMETHING NEEDS TO CHANGE, MEANS YOU’RE IN THE RIGHT PLACE!
Person-centred coaching is a really powerful tool for heart-led, busy leaders, particularly business owners, to figure out what’s needed.
Whether it’s big, sweeping change, or more subtle adjustments to the way you view yourself and your life, Rachel can help.
Coaching can help you to:
Carl Rogers (see quote above) believed we all have our own answers, which is a philosophy Rachel wholeheartedly subscribes to. Let Rachel help you uncover your answers and learn to live life by YOUR design, not by accident!
Community. Connection. Growth.
Come and be a part of our community!
£29 a month.
Get to know and love the real YOU, in a supportive group of no more than six people.
£199 a month, for 12 months.
Tailored 1-1 support just for you, meeting you exactly where you are right now.
£375+
COMMUNITY. CONNECTION. GROWTH
The Inspired Life Group is all about building community and this is a low-cost way to be a part of that.
For just £29 a month (minimum 12-month membership, price locked in for life) you can be part of a vibrant and active community, that will build connections and focus on your personal growth, alongside others who want to do the same.
It’s a really simple way to bring more regular personal development in to your life, enabling you to feel more confident, more certain of yourself, and more aware of how your thoughts impact you.
Every single month in the membership, you will be encouraged to challenge your own thought processes – particularly ones that possibly hold you back.
Over a 12-month period in ‘Empowered!’ you will feel exactly that – empowered.
More empowered in your thinking, more empowered in your view of yourself, and more empowered in your decision-making.
So, what’s involved?
Online Personal Development Sessions
1-hour lunchtime session every month to learn about and discuss a personal development topic and really get you thinking.
Online Socials
Evening session every month to share time together and talk about life, the universe and everything – PJs welcome, no judgement!
In-Person Socials
Quarterly meet-ups for coffee and cake and to build on that sense of community.
Active Private Group
Join our community, hosted on Whatsapp, for everything from general conversation and sharing funnies, to accountability and daily practices, as well as regular thinking tasks.
If you want more info before joining, just email bookings@inspiredlifegroup.co.uk with your questions. If you’re ready to dive straight in, just click to join below.
RACHEL’S SIGNATURE, 12-MONTH, GROUP COACHING & PERSONAL DEVELOPMENT PROGRAMME
ONLY 6 places. That’s how Rachel makes sure you are truly seen and heard!
Next cohort starts 8 June 2026 – not long left to secure your place.
🌟 You’ve read the books and done the courses, but here you still are, screaming on the inside and can’t see how anything will ever change.
🌟 You’re not quite living the life you want, the one you see others having, so you keep yourself small because it’s safer, even though it’s not what you want.
🌟 Behind the smile, the busy and the to-do list, there’s a burning question you’re trying to ignore: “is this really it?”.
🌟 You’re a master at “I’m fine!”, but underneath you’re running so fast down the hill, you’re petrified of when you’ll trip up.
🌟 Outwardly you’re doing ok, but in your heart you know there’s something missing, there has to be more!
🌟 You’re ready for the next step, but you don’t know what it looks like or how to take the first one.
🌟 You’re fed up of feeling exhausted physically and emotionally. You’re constantly trying to drown out that little voice that gets louder and louder, telling you ‘you’re not good enough’.
🌟 Wake up each day with a quiet, unshakeable confidence – no more waiting for permission to feel good about yourself.
🌟 Silence that inner critic, replacing self-doubt with self-belief.
🌟 Get really clear on why you think, feel and react the way you do. This self-awareness changes everything.
🌟 Walk away knowing – not just hoping – that you are capable, worthy and every bit as deserving as those you admire.
🌟 Stop shying away from the things you want and start saying YES to opportunities that light you up, as well as NO to the ones that don’t serve you.
🌟 Have the tools and resilience to handle whatever life throws at you, whether at home, at work, or anywhere in between.
🌟 Be part of something special: a small, tight-knit group where everyone geuinely wants to see you succeed. That support will go with you long after the programme ends.
The monthly topic themes…
We will discuss a wide variety of topics to get you thinking at a much deeper level about how your thought processes, life experiences and feelings are impacting your actions and decisions. We will look at things like Language, Mindset, Control, Values, Self-Love, Mindfulness, Self-Analysis, Emotional Resilience, Visualisation & Life Planning.
Your investment…
Online Group Coaching
A 2-hour group coaching session every month, taking a deep dive in to a range of topics, in order to challenge old and unhelpful patterns of behaviour and/or thinking, and to build self-belief and resilience.
Free 1-1 Coaching every month
You will qualify for a total of 6 hours free coaching across the 12 months, 2 hours of which is dedicated to the Values theme, the rest can be split in 30-minute sessions across the period of the programme. Worth £1500.
Active Private Group
A really important part of this programme is the support and accountability offered in between sessions, as well as mini-tasks to keep momentum going and access to Rachel throughout.
Deeper Reflection
There will be regular reflection tasks between group sessions. These are designed keep the momentum going and to allow deeper reflection on each monthly subject.
A Calm & Safe Space
In an otherwise busy and noisy world, this programme gives you the time and space to spend time on YOU – the most important person in your story!
Value For Money
For less than £7 a day, you get a coaching programme worth over £3,800, which includes 6 hours of 1-1 time with Rachel. Can you afford NOT to be there?
This is where the deeper work happens, with 1-1, person-centred coaching that’s completely bespoke to you and the place you’re in right now.
Whether you’re seeking big, sweeping change, or simply looking to make some tweaks, or fill in the blanks, you will find a supportive and non-judgemental sanctuary, to do that safely.
It will likely feel messy – that’s expected.
It might also get emotional – that’s very normal too.
It should challenge yours ways of thinking – that’s a good thing.
With Rachel, you have a safe space to speak openly and honestly, often uncovering truths about yourself that you didn’t even know; which can be both empowering and enlightening.
The focus will often be on what you want your future to look like and on supporting you to come up with your own plan of how to achieve it.
At the Inspired Life Group, 1-1 coaching is a non-judgemental and supportive practise where you will be in safe hands, but Rachel will also challenge you, when necessary, in order to really get you thinking and reflecting on how you think, act and react.
If you have a particular issue you know you’d like to resolve, 1-1 coaching can often be the most powerful way to do it.
If you’re ready to make that investment in your future, Personal Development Coaching, usually delivered monthly, is the option you need, details below.
If you have a very specific issue that needs a short, sharp boost, the short-term Boost Package is for you, details below.
*standard package: 12 months, 90 mins per month, £375 per month.
If you know you’re ready for Coaching and want to see what positive changes you can make for yourself, then Personal Development Coaching could be just what you’re looking for.
Change does not happen overnight, so working together for a minimum of 12 months, will give you regular accountability, and the space to take a really good look at the things in life that may be holding you back.
If you’ve been feeling stuck, perhaps at a bit of a crossroads in your life, or that there’s something missing, this can really help.
You can choose between face-to-face sessions in my Coaching Room, or online sessions if that suits you better.
90 minutes of coaching will be provided once a month as standard, this will give you the consistency you need in order to work through what’s going on for you.
You will have time to explore your stumbling blocks and figure out how to break them down and move forward with a renewed sense of purpose and self-worth.
If you’re ready to take action then email bookings@inspiredlifegroup.co.uk and let’s get you registered.
This is for you if you already know that you have something very specific you’d like to work on or push forward with, and you need short-term support and accountability.
The boost package gives you 4 x 90 minute coaching sessions, either once a week or once a fortnight, to give you the boost you need over a short period of time.
These sessions can be delivered face-to-face in my Coaching Room, or online if that suits you better.
If you’re looking for a short, sharp boost, then email bookings@inspiredlifegroup.co.uk to register your intent.